
Our services
How we can help you to improve your health.
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Personal Training
For those who want to get in shape, build a functional and sustainable body or improve physical performance.
We train together in the gym at Savoy Hotell, Luleå, or outdoors if that’s what you prefer.PT-PACKAGE
You can book a package deal with 4-8 training sessions.1 PT session: 950 SEK (incl. VAT)
4 PT sessions: 3700 SEK (incl. VAT)
8 PT session: 7200 SEK (incl. VAT)
PT-duo: 2 people
500 SEK (incl. VAT) per person
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3D Movement analysis & advice
We use the latest technology from Moovment Pro to analyse your posture and movements.
We give you advice and insights into what exactly you need to do to get a more balanced body strength and better movement control.
Also suitable for companies that want to invest in the health of their employees.
Analysis only:
SEK 450 (incl. VAT)
Analysis and related advice:
SEK 900 (incl. VAT) -
Dietary analysis
We analyse your current dietary intake and give you individualised advice on how you can eat a healthier diet. This can help you build muscle, change your weight or improve nutritional balance.
You can choose between 2 packages:1 Dietary analysis: SEK 950 (incl. VAT)
3 sessions- Dietary analysis & nutritional coaching: SEK 2000 (incl. VAT)
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Massage
Therapeutic treatments - for better muscle function, more mobility or much-needed relaxation.
Massage can reduce muscle tension, improve mobility, reduce stress and increase feel-good hormones.
Massage - 30 min: SEK 550 (incl. VAT)
Massage - 50 min: SEK 850 (incl. VAT)
Massage - 60 min: SEK 950 (incl. VAT)
Package deals also available upon application.
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Training programs
Do you need help with a structured plan for your training? We offer digital solutions and ongoing follow-ups via video meetings.
We have extensive knowledge of the very latest within exercise science, together with many years of experience in creating exercise programs.
Training program (4-6 weeks) + 3 online coaching sessions
2000 SEK (incl. VAT) -
Health for your workplace
We tailor solutions for your company and your employees.
Inspiring lectures/workshops, fun exercise sessions or much-needed massage, how can we contribute to your health?
Movement analyses and preventive advice can detect and fix problems before employees get injured.
Improve your health together!